High-performance training with expert coaches, structured classes, and state-of-the-art equipment. Your strongest version starts here.
Barbell and free-weight movements built to safely build foundational power, posture, and bone density.
Short explosive intervals using kettlebells, rowing machines, and plyoboxes to burn fat and increase stamina.
Dynamic yoga sequences targeting flexibility, breathing, core activation, and injury prevention.
| Class | Coach | Day | Time | Duration | Level | Status |
|---|---|---|---|---|---|---|
| Strength & Conditioning | Vikram S. | Mon, Wed, Fri | 6:00 AM | 60 min | High | ● Open |
| High Intensity HIIT | Priya R. | Tue, Thu, Sat | 7:00 AM | 45 min | Peak | ● Open |
| Power Yoga & Mobility | Ananya K. | Mon, Wed, Sun | 8:00 AM | 50 min | All Levels | ● Open |
| Evening Cardio Blast | Rohit M. | Daily | 6:00 PM | 40 min | Medium | ● Full |
| Weekend Bootcamp | Vikram S. | Sat, Sun | 9:00 AM | 75 min | High | ● Open |
8+ years training competitive powerlifters and recreational athletes. NSCA certified with specialisation in injury-free strength programming.
Former national-level sprinter turned fitness coach. Designed FitZone's signature HIIT program trusted by 300+ members.
500-hour RYT certified. Specialises in power yoga, sports mobility, and breathwork for peak athletic recovery.
"Lost 12kg in 4 months. The HIIT classes are intense but the coaches keep you accountable. Best investment I've made."
Kabir MalhotraMember since 2024"I was nervous about the gym as a complete beginner. The team here made me feel comfortable from day one. Now I come 5 days a week."
Divya NairRegular Member"Vikram's strength program completely fixed my posture and back pain. The class schedule makes it easy to stay consistent."
Arjun MehtaMember since 2023Try any class, use all equipment, and meet our coaches — completely free. No commitment, no credit card required.
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